Feel Stronger, Closer, and More Energized—Together in Just 30 Minutes, 3 Days a Week!

Workout together, compete against other couples and grow as a team.

7-day risk free trial

No equipment or commitment needed. Cancel anytime—even during your trial. Experience KMiiT risk-free.
start my trial
I was living life on autopilot, watching my marriage and health slip away—until we decided to take control, together.
the problem

“Your health and relationship are way too important to neglect“

Does this sound familiar?

  • Your relationship feels more like roommates than partners—connection has taken a backseat.
  • Between work, family, and endless to-do lists, there’s no time or energy for exercise—or each other.
  • You’ve tried working out before, but without accountability, nothing sticks.
KMiit – fitness and relationship app

We’ve Been There—That’s Why We Created KMiiT.

Life gets busy—work, kids, and endless to-do lists can slowly pull couples apart. Date nights become rare, workouts feel impossible, and before you know it, you’re living more like roommates than partners.

KMiiT was created for couples who refuse to let that happen. A way to reclaim your health, reconnect, and have fun together—all in just 30 minutes, three times a week. Now, it’s helping couples everywhere strengthen their bond while getting stronger, fitter, and more energized.

7-day risk free trial

No equipment or commitment needed. Cancel anytime—even during your trial. Experience KMiiT risk-free.
start my trial
why choose kmiit

WHAT MAKES KMiiT DIFFERENT?

  • For Couples, By Couples – Workouts and relationship-building challenges bring you closer.
  • Fits Your Life – Just 30 minutes, 3 days a week—no need to reorganize your whole schedule.
  • Keeps You Motivated – Compete against other couples, cheer each other on, and celebrate progress.
  • More Than Fitness – Reignite your connection while transforming your health.
benefits

Transform Your Health and Your Relationship—Together.

Strengthen Your Connection

Deepen your bond with fun, relationship-focused challenges.

Look Better Naked

Boost confidence in your body and your relationship by training as a team.

Be the Couple Everyone Admires

Inspire others with your teamwork and connection.

Quick Workouts That Fit Your Life

Just 30 minutes, 3 times a week—perfect for busy schedules.

Start 7-day free trial
your path to success

Start Seeing Results in Just 3 Easy Steps

1
Sign Up Today

Start your free 7-day trial and create your team profile in minutes.

2
Start Training

Dive into fun, effective workouts designed for all fitness levels.

3
Feel the Difference

Transform as a team—physically and emotionally—in as little as one week.

35%

Couples who invest in intentional connection—like a conversation, gratitude, or physical touch—report being 35% happier

22%

Just 15 minutes of daily exercise can increase your lifespan by up to 3 years and reduce the risk of death by 22%.

9x

People who commit to small, consistent habits are 9x more likely to achieve their goals vs those who rely on willpower.

realistic results

5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
Closer Than Ever
As a busy mom, I’ve always felt like there wasn’t time to focus on myself or my relationship. KMiiT has changed everything. It fits into our crazy life and has brought me and my husband closer than ever.
Jessica & Mike
Married 8 Years
5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
Spark Restored
Competing with other couples keeps us motivated, and the relationship challenges brought back the spark I thought we’d lost. It’s been a lifesaver.
Tara & John
Together 10 Years
5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
Better Husband, Better Dad
Working out with my wife has helped me focus on what really matters. I feel like a better husband and father—it’s something I didn’t even realize I needed.
Chris & Emily
Married 12 Years
Start 7-day free trial
FEATURES

Everything You Need to Transform as a Couple

THE KMiiT APP

Track workouts, progress, and compete with other couples—all in one place.

Video Tutorials

Fun, effective 30-minute workouts with step-by-step instructions for every fitness level.

Relationship Tools

Weekly themes, challenges, and actionable tips to deepen your bond.

Community Support

Join a private group of couples for motivation, friendly competition, and accountability.

FAQ

Your questions answered

KMiiT is designed for all fitness levels. Each workout can be scaled to your individual abilities, with bodyweight and dumbbell options available so you can train side by side at your own pace. Plus, our relationship challenges add an extra layer of fun and motivation for both partners.

I want you to really think about what’s important in your life. You have time for what you make time for. Our workouts are just 30 minutes, 3 times a week—short enough to fit into even the most hectic schedules while still delivering effective results for your health and relationship.

No! All you need is a set of dumbbells. We suggest that men start with either 50 or 35 lb dumbbells and women with 35 or 20 lb dumbbells, depending on your fitness level. Additionally, bodyweight options are included to ensure that the program remains accessible for everyone. You don’t need anything to get started and it’s free for 7-days.

KMiiT uniquely blends effective fitness routines with relationship-building tools, offering a program specifically designed for couples to strengthen both their bodies and their bond. Our program is developed by a dedicated team specializing in relationship and fitness coaching, who have successfully helped tens of thousands or people. We’ve been through it all, and we know that the real way to see results is through accountability and consistency—that’s precisely what we offer.

Your Health. Your Bond. Your Time—Start Now.

Your health and your relationship deserve the best. KMiiT Fitness makes it simple to transform both—together.

start your free trial